This course offers new students, or ones that are just in need of a refresher, the opportunity to experience the many health benefits of Yoga.  

This class focuses on a safe application of poses that are modified to fit your flexibility and level of fitness.We teach  the Iyengar yoga method. All are welcome

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all levels yoga

personal fitness

lifesteps 

BeFit For Life

reach your goals in health and fitness one step at a time.

 A weight management program that is fun and educational. Encompassing all the elements necessary for success.  Includes fitness trainers, a registered dietitian and weekly behavior change techniques that will show you how to successfully achieve your goals in health and fitness.... for life.

Sign up for the free orientation on January 3, 2015 by going to the Contact page and make a reservation to attend.


Personal Fitness Instruction tailors your exercise program to fit your schedule as well as your needs.

Individual and group training available.

Included in the Lifesteps program.



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Namaste 




   Balance

​.



Freedom

Hope

* THIS WEBSITE IS STILL UNDER CONSTRUCTION. ENJOY THE LIMITED INFORMATION AND LOOK FORWARD TO MUCH MORE IN JANUARY 2015

Experience is everything, and here at BE FIT, your experience is completely customized to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. .

LIFESTEPS FREE ORIENTATION IS SCHEDULED FOR SATURDAY, JANUARY 3, 2015

 SIGN-UP THROUGH OUR CONTACT  PAGE. Get started by using the Calorie counter App

~ BRING A FRIEND AND THEY'LL BE GLAD YOU DID.