This course offers new students, or ones that are just in need of a refresher, the opportunity to experience the many health benefits of Yoga.  

This class focuses on a safe application of poses that are modified to fit your flexibility and level of fitness.We teach  the Iyengar yoga method. All are welcome

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lifesteps

personal fitness

all levels yoga

BeFit For Life

 reach your goals in health and fitness one step at a time.

 A weight management program that includes fitness trainers, a registered dietician and weekly behavior change techniques that will show you how to successfully achieve your goals in health and fitness for life.


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Personal Fitness Instruction tailors your exercise program to fit your schedule as well as your needs.

Individual and group training available.



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Namaste 




   Balance

​.



Freedom

Hope

THIS WEBSITE IS STILL UNDER CONSTRUCTION. ENJOY THE LIMITED INFORMATION AND LOOK FORWARD TO MUCH MORE IN JANUARY 2015

Experience is everything, and here at BE FIT, your experience is completely customized to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. .

LIFESTEPS  FREE ORIENTATION IS SCHEDULED FOR SATURDAY, JANUARY 3, 2015

CURRENTLY TAKING SIGN-UPS THROUGH OUR E-MAIL PAGE. ~ BRING A FRIEND AND THEY'LL BE GLAD YOU DID.    WE LOOK FORWARD TO SEEING YOU.